Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help individuals process and heal from traumatic experiences. Through guided eye movements and other bilateral stimulation techniques, the therapist guides clients to adaptively process trauma experiences and reduce trauma-related distress. EMDR is an evidence-based treatment for Post-Traumatic Stress Disorder, anxiety, depression, and phobias. Please reach out to learn more about how EMDR may benefit you.
Introduction to EMDR Therapy:
Click here for the latest research about EMDR’s effectiveness
Becca L. Scheer, LCSW 